F&R Sesame Seeds White

These sesame seeds are hulled, and therefore only slightly crunchy, with a smooth nutty flavour. Try lightly roasting with a sprinkle of salt or soy sauce, or simply use fresh. Sprinkle sesame seeds onto salads, bakes, and more. Sesame seeds are typically added to Asian cuisine such as stir fries and sushi.

Sesame seeds are a good source of minerals such as copper, calcium, and magnesium, and health promoting dietary fibre. Sesame seeds also contain phytosterols, reputed to help lower cholesterol, prevent cancer, and improve immune function.